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Accessible Yoga

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Latest Posts

Side-by-side images of Jivana Heyman remixing the asana demonstrations of various social media influencers.
Going Viral on Instagram Taught Me to Change My Assumptions About Yoga Influencers Sep 09, 2022

by Jivana Heyman

This article was originally published in Yoga Journal in September 2022. Read the full article here.

Over the...

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Cancer & Yoga: An Overview of Our September Programs Sep 01, 2022
This month, Accessible Yoga’s monthly programming focuses on yoga and cancer. Featuring presenters who specialize in offering yoga to those...
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A banner with a photo of post author Avery Kalapa.
Yoga & Your Pelvic Floor: An Integrative, Gender Affirming Approach (Part II) Aug 25, 2022

by Avery Kalapa

This is part II of a two-part post. Read part I here.

The first step to pelvic floor yoga is to deepen your relationship with...

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A photo of Michelangelo's Unfinished Sculptures.
Embracing Difference, Not Conformity: What Does Accessible Yoga Really Mean? Aug 18, 2022

by Jivana Heyman

I’m always curious about the ways that the term “accessible yoga” is understood and translated by the yoga...

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A photo of three protestors marching down a street with raised fists.
Environmental Justice & Yoga: An Overview of Our August Programs Aug 05, 2022
This month, Accessible Yoga’s monthly programming focuses on yoga and environmental justice. Featuring presenters who center care for our...
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A banner with a photo of post author Avery Kalapa.
Yoga & Your Pelvic Floor: An Integrative, Gender Affirming Approach (Part I) Jul 23, 2022

by Avery Kalapa

The inner pelvis is a powerful site of healing, reclamation, and integration not only in our physical bodies, but mental,...

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Pelvic Health & Yoga: An Overview of Our July Programs Jul 02, 2022
This month, Accessible Yoga’s monthly programming focuses on yoga and pelvic health. Featuring presenters who specialize in caring for the...
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Rodrigo Souza practicing a twist in his wheelchair.
Yoga for People Who Use Wheelchairs & Mobility Devices: An Overview of Our June Programs Jun 09, 2022
This month, Accessible Yoga’s monthly programming focuses on yoga for people who use wheelchairs and other mobility devices. Featuring...
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A photo of a person standing in the middle of a labyrinth made of stones.
Yoga for Supporting People with Sexual Trauma: An Overview of our April Programs Apr 07, 2022
This month, our Accessible Yoga Association monthly programming focuses on yoga for sexual trauma. Featuring presenters whose work and expertise...
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Neurodiversity & Yoga: An Overview of our March Programs Mar 04, 2022
This month, Accessible Yoga’s monthly programming focuses on neurodiversity and yoga, featuring neurodivergent teachers and presenters, and...
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Teaching Truly Mixed-Level Yoga Classes Jan 06, 2022

by Jivana Heyman

Originally published on the Accessible Yoga Training School blog and reprinted with permission.

As the COVID pandemic continues...

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COVID & Yoga: An Overview of Our January Programs Dec 31, 2021

At the beginning of 2021, as the world continued to adjust to the impacts of the COVID-19 pandemic, Accessible Yoga likewise opted to continue...
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