July 21st, 2021 | 3pm-4pm Pacific | 6pm-7pm Eastern

Captioned replay available for registrants.

Experience the many benefits of yoga without having to get up or down from the floor, with experienced Accessible Yoga Teacher, Anita Haravon. 

Perform postures and breathing exercises with the aid of a chair. Benefits include increased balance, strength, flexibility, range of motion, and stress reduction.

This single event forms part of our Accessible Yoga Association Monthly Programs for July. Click here to check out our other July offerings and register for our Workshop + Asana Class + Community Forum Bundle.

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