Accessible Yoga Association

 

Monthly Programs

 

Workshops |  Asana Classes  |  Community Forums

Eligible for CEUs through Yoga Alliance & IAYT.
Replays will be made available for those who cannot attend live. Captions available.

Organized around a monthly theme, our monthly programs offer professional education for making yoga accessible to under-resourced and underserved communities as well as addressing other obstacles to accessibility. Our programs include a monthly Workshop, Asana Class, and Community Forum. We also offer podcasts, newsletters, social media posts, and blog posts related to our monthly themes. 

Learn

The Workshop focuses on detailed educational information. Come prepared to learn an overview of the theme and learn practical application skills for working with the community or area of focus. 

Practice

The Asana Class offers a sample class with safe and effective practices for the community or area we are focusing on. 

Networking

The Community Forum offers an opportunity for professional networking in the area we are focused on. This includes a discussion of best practices, educational referrals, and networking with other yoga professionals. 

March 2022: Neurodiversity & Yoga

This month, Accessible Yoga’s monthly programming focuses on neurodiversity and yoga, featuring neurodivergent teachers and presenters, and those who serve community members with neurological difference. Each offering aims to affirm and bolster accessibility for neurodivergent yoga practitioners (and teachers!), whose accessibility needs are often not considered in mainstream, Western yoga spaces, inclusive of those with Autism, ADHD, IDD (intellectual and developmental disabilities), mental health conditions, and sensory processing and movement disorders. Presenters will draw from personal and professional experiences to address accessibility considerations for members of neurodiverse communities, as well as the specific forms and impacts of ableism on those with neurological differences.

Workshop

Creating Accessible, Affirming and Neuro-Inclusive Yoga Spaces Workshop with Kristen Shuman

Monday, March 14th, 2022

9am-10:30am PST (Los Angeles)
12pm-1:30pm EST (New York)
(Replay available for registrants)

(Convert to your local timezone)

In this 90-minute workshop, Kristen Shuman (she/they), LPC, RYT-500, shares from both their personal and professional experiences as an Autistic yoga teacher and psychotherapist, offering participants an opportunity to learn how to make their yoga classes more accessible and affirming for neurodiverse practitioners, including those on the Autism spectrum. They will share important considerations related to vocabulary, diverse sensory needs, appropriate support for emotional regulation, the specific impacts ableism, the potential psychological and physical benefits of yoga for neurodiverse people, and other considerations the Westernized yoga model typically doesn’t take into account.

Incorporating lecture, a short, accessible Yin practice, and time for reflection and questions, this workshop aims to present opportunities for interactivity and engagement, while also reserving the option for participants to simply listen and/or remain off camera if that is their preference.

Recommended props: any props that will help you feel supported for a short, accessible, Yin-style asana practice, plus a journal or preferred device for recording notes and personal reflections.

Tiered pricing to reflect your financial situation.
Discounted Bundle available to attend all three events (Workshop, Class, and Community Forum) 

March 2022 
Workshop
Community Rate
$10

Register

March 2022
Workshop
Sustainer Rate
$20

Register

March 2022
Workshop
Supporter Rate
$30

Register

March Bundle:
Asana Class + Workshop

+ Community Forum
$20–$50

Register
Apply for a Scholarship
Ambassadors attend FREE (get details)

Asana Class

Embracing & Embodying our Neuro-Differences Asana Class with Shawnee Thornton Hardy

Thursday March 24th, 2022

1pm-2pm Pacific (Los Angeles)
4pm-5pm Eastern (New York)
(Replay available for registrants)

(Convert to your local timezone)

The emphasis of this class will be tuning in to our body, mind and nervous system states. The practice will support with building more proprioceptive and interoceptive awareness, easing anxiety, grounding, stability and honoring our own beautifully unique and intuitive ways of moving through the world. Specific strategies will be integrated in the class to create an inclusive and supportive experience for neurodivergent practitioners.

Shawnee will lead a 50 minute class with time for Q&A.

Recommended props:

  • An item of comfort (anything that brings a feeling of comfort or connection to you)
  • 1-2 blankets
  • 1 pillow
  • 1-2 blocks
  • An eye pillow or soft wash cloth
  • A chair or wall

Tiered pricing to reflect your financial situation.
Discounted Bundle available to attend all three events (Workshop, Class, and Community Forum) 

March 
Asana Class

Community Rate
$10

Register

March
Asana Class
Sustainer Rate
$20

Register

March
Asana Class
Supporter Rate
$30

Register

Bundle:
Asana Class + Workshop
+ Community Forum
$20-$50

Register
Apply for a Scholarship
Ambassadors attend FREE (get details)

Community Forum

Neurodiversity & Yoga 

Featuring Noha Arafa, Jess Nabb & Sherene Cauley, hosted by M Camellia

Wednesday March 30th, 2022

3pm-5pm PST (Los Angeles)
6pm-8pm EST (New York)
(31st) 9am-11am AEDT (Melbourne)

(Replay available for registrants)

(Convert to your local timezone)

*The first 90 minutes of our Community Forum will be a panel discussion and Q&A with our presenters. We'll then host a 30 minute community 'mixer' where you can stay to network and connect with fellow community members.

Join experienced, neurodiverse teachers Noha Arafa, Jess Nabb, Sherene Cauley, and host M Camellia for our March 2022 Accessible Yoga Community Forum on Neurodiversity and Yoga. Panelists will offer a deep exploration into the vastness of neurological biodiversity and patterning. Discussion topics will range from the depths of cultural conditioning and ways that systems of oppression and other traumas impact the brain, to non-neurotypical thought and processing frameworks, and what we can all learn from neurodiverse people about awareness, the senses, emotions, and community care. The panel will also offer best practices for language and accessible teaching, ways of combating ableism both internally and externally, and other practical knowledge aimed at cultivating greater inter-community understanding and more affirming spaces for neurodiverse practitioners.

The panel discussion will last 90 minutes, including some time for audience questions. Participants are invited to stick around after the panel concludes for a 30-minute social mixer and networking session, with the option to share their own experiences and meet other community members who are working at the intersection of neurodiversity and yoga.

We are offering FREE registration for this event.

Register for FREE (All Welcome)
 If you'd like to make an optional donation to support the programming that the Accessible Yoga Association (which is a 501(c)(3) non-profit organization) offers, tiered pricing registration options are also available below.
We also offer a Discounted Bundle option to attend all three events (Workshop, Class, and Community Forum) 

March
Community Forum

Community Rate
$10

(optional donation, or register for FREE via button above)

Register

March
Community Forum

Sustainer Rate
$20

(optional donation, or register for FREE via button above)

Register

March
Community Forum
Supporter Rate
$30

(optional donation, or register for FREE via button above)

Register

March Bundle:
Asana Class 
+ Workshop
+ Community Forum
$20-$50

 

Register
Apply for a Scholarship
Ambassadors attend FREE (get details)

March 2022 Program Bundle: Neurodiversity & Yoga 

Workshop + Asana Class + Community Forum

Bundle
Community Rate
$20

Register

Bundle
Sustainer Rate
$35

Register

Bundle
Supporter Rate
$50

Register

Bundle
Full / Partial
Scholarships

Apply

Equity Pricing, Ambassadors & Scholarships

We recognize that financial barriers to access are just as real as physical ones. As an organization committed to equity and promoting financial accessibility, we've created three pricing tiers for each of our scheduled community events. If you do not see a tier that reflects your financial situation, you're invited to apply for a scholarship. No one will be turned away for lack of funds.

Accessible Yoga Ambassadors are invited to attend all of our scheduled programming for FREE. If you would like to attend multiple Accessible Yoga Associate events in 2022, becoming an Ambassador offers you the best price. Sign up today to make your first monthly or annual sustaining contribution to Accessible Yoga (as low as $9/mo. or $108/yr.) and immediately gain access to the free registration link OR register for a single event (below).

Current Ambassadors should log in to their Ambassador dashboard to access their special registration link.

Learn More & Become an Ambassador
Apply for a Monthly Program Scholarship

Partner Organization

LoveYourBrain

Thank you to LoveYourBrain for being our Partner Organization for our March programs, centering Neurodiversity & Yoga.

LoveYourBrain is a non-profit that improves the quality of life of people affected by traumatic brain injury (including concussion) through programs that build community and resilience. LoveYourBrain was established by brothers, Adam and Kevin Pearce, following Kevin’s severe traumatic brain injury (TBI) from a snowboarding accident before the 2010 Olympics. LoveYourBrain believes that yoga, mindfulness, and community are essential to transforming the wellbeing of people with brain injury and their caregivers. That's why they offer research-backed programs and trainings to empower the brain injury community with new tools, resources, and connections.

Be Sure to Subscribe

Make sure you're signed up for our Monthly Programs interest list so you'll be the first to know when new presenters are announced and registration opens for future events!